{"product_id":"cbt-daily-planner-undated","title":"CBT Daily Planner (Undated)","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp class=\"\" data-pm-slice=\"0 0 []\" data-mce-fragment=\"1\"\u003eWelcome the year with a new frame of mind! Introducing the \u003cstrong\u003e\u003cem data-mce-fragment=\"1\"\u003eCBT Daily Planner.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003eLearn new tools and practice adaptive coping skills to help you in daily life. This daily agenda planner incorporates two important things—\u003cstrong data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003ecognitive and behavioral skills\u003c\/em\u003e\u003c\/strong\u003e to improve your organization, time management, and life balance.\u003c\/p\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003eReflect on your mental and emotional health at the end of each day and practice gratitude. Identify your areas of strength and where you need additional support.\u003c\/p\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003eBegin each new month by learning a specific skill and practice it daily. Engage in self-reflection at the end to learn more about yourself and what to focus on next.\u003c\/p\u003e\n\u003cul data-rte-list=\"default\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003eDaily planner sizes: Large (8\"x10\") \u0026amp; Medium (5.5\"x8\")\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003eSpiral bound book\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003ePrinted in full color on bright white 70lb uncoated paper\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eGlossy cover and rounded corners\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Red Rose","offers":[{"title":"Medium (5.5\"x8\")","offer_id":54244556374382,"sku":"84-J33M-RX2P","price":32.43,"currency_code":"CAD","in_stock":true},{"title":"Large (8\"x10\")","offer_id":54244556407150,"sku":"13-A7VB-MGPO","price":50.51,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/5247\/6014\/files\/planner-2_104cfc70-33e4-4dc5-955d-452a588c542c.png?v=1783030124","url":"https:\/\/cove-calm.com\/products\/cbt-daily-planner-undated","provider":"Cove \u0026 Calm","version":"1.0","type":"link"}